About the book: Transformation 28
This is not your ordinary diet and fitness book. Transformation 28 goes beyond the mindset of eating better and exercise more.
Transformation 28 utilizes the most current nutrition and fitness principles explained in an easy-to-understand manner and gives you a 28 DAY PLAN to begin the journey to...
Break free from sugar and other food addictions
Lose 10 pounds fast
Reduce chronic pain and inflammation
Achieve elite level fitness
In addition, Dr. Nathan Thompson discusses WHY you've failed in the past and how to achieve the right mindset to start living your best health now.